Google can give you a big picture, but in short: 

• If you are dealing with grief of any kind (Remember Grief is a very common and normal response to life changes; Moving homes, changing jobs, divorce and of course the death of a loved one)

• If you want to plan or prepare for the end of your life (that may or may not be a long time away)

• You or someone you love is facing anticipatory grief or death

• You or someone you love, just needs to discuss grief and death

There can be a lot there to unpack, demystify and figure out, with lots of intense feelings.

I’m here to help with whatever non-medical help you think you need. Be it judgement-free listening, guided meditation, filling out paperwork, cracking a joke, cleaning out a home, planning a celebration, yoga movements, honouring a legacy or figuring out next steps, I’m here to help!