We aren’t alone, why be alone in grief?
Online support groups over Zoom will be held once a month on Sunday evenings at 20:30 Eastern Standard Time. They will end when we everyone feels done.
$10 contribution to be paid before the session begins. A one time service contract signing will be asked of you in order to participate.
People are welcome to contribute as little or as much as desired to the discussion.
ONLINE GRIEF GROUPS
GRIEF YOGA
Grief Yoga is looking for a new home at the moment. Until one is found, I am available for private or group classes in your space.
DEATH CLEANING (Swedish! Margaretta Magnusson style)
How to approach the sorting of material items you own, in preparation for or after death (“What sex drawer?!”) without judgement!
Help with cleaning out a loved one’s belongings.
EMOTIONAL SUPPORT
Companionship, equanimity, empathy, solicited advice and a good listening ear. This can be for anyone, yourself or a loved one. I have a lot of experience with children and teenagers of all ages.
Support with advanced care planning, funeral planning and/or burial options.
What would you like to leave behind? How do you want to celebrate your life? What can I do to help you conclude your bucket list? Let’s talk about what we can create during our time together.
END-OF-LIFE PLANNING/ LEGACY PLANNING
Blanket rate of 80$ CAD per hour, however you would like for us to spend our time together, online or in person.
Extra services: In the four decades before I became a doula, I signed up to a variety of different things, all in the name of curiosity and self-improvement. I was qualified to teach Yoga in India. I took a massage course in Cambodia. I was initiated into Reiki 1…twice! I never wanted to be a full time Yoga teacher, a masseuse or a Reiki practitioner, but I can incorporate these things into our time together to bring comfort if so desired.
I speak English, French, unacademic Mandarin and Taiwanese, as well as survival Russian and Afrikaans.
A thoughtful gift for someone you know who can benefit